I’M ERIKA CONNOLLY AND I OFFER PERSONALIZED SUPPORT AND GUIDANCE FOR PEOPLE EXPERIENCING LOSS TO rediscover joy + happiness WITHOUT GUILT.
Where we go is up to you. Yet I hold many perspectives for you. These perspectives are possible steps on your path. To be introduced as and when you are ready to work with them.
Other offerings
Mourning Walks
Join a community of support locally or virtually
Mindfulness
M.U.G.G. Movement Only
Breathwork
Yoga
Meditation
Let's chat so I can customize to
fit your needs.
Background and training:
Grief Educator
Grief Movement Guide
Empowerment Coach
Workshop Facilitator
Yoga Instructor
Meditation
Mindfulness
Breathwork
Teachers I Have Been Fortunate to Work With:
David Kessler
Paul Denniston
Dr. Claire Zammit
Craig Hamilton
Claire Diab
Dr. Helen Maffini
Organizations Close to My Heart:
Imagine
A center for coping with loss. An amazing organization serving children and families.
MindBE Education
A truly global-minded organization supporting mindfulness practices for parents and children.
Yoga Service Collective
An organization that supports individuals and organizations to make yoga and mindfulness practices community-centered, culturally-sensitive, and inclusive for all.