MUGG-Banner-Image-9-10.jpg
 
MUGG-Mobile-New-Sep-10.jpg
 

Hi there, tell me your story.
i 'm listening.

I see that each person experiences each loss differently.  I meet each person…where they are.

I’m Erika Connolly and I offer personalized support and guidance for people experiencing loss to rediscover joy and happiness without guilt.

With my guidance, we consider different ways that may work best, whether you're experiencing the messy days and detours, or a day you may experience a burst of energy or emotion, or lack thereof. Over time, we create space for you to grow around the grief. The loss doesn’t disappear. Your love grows around it. This allows for joy and happiness to exist together with the loss but without the guilt, anxiety, and hopelessness you may feel now.

MUGG-collage.png
 
Green.jpg

Are you experiencing disorientation, guilt, anxiety, sadness, or anger?  

Are you experiencing “by the book” grief and noticing each stage?  

Are you experiencing complete chaos and disruption in your life?  

Are you unsure of how to even name what you are experiencing?

 

IF YOUR ANSWER IS YES TO ANY OF THE ABOVE, I WANT TO HEAR ABOUT IT.

 
About-Forest.jpg
 

My signature program, M.U.G.G., stands for
messy, unpredictable, graceful grief.

You have lost your loved one.  I am your personal guide through the mess, to rediscover joy and happiness without guilt.

MUGG-Loss-Collage.png

There are many human experiences that can bring about grief…

  • Loss of a pet

  • Loss of identity

  • Divorce

  • Loss of physical or mental capacity or well-being

  • Job loss

  • Loss of community

  • Empty nester

  • Loss of safety

  • Loss of the ability to manage one’s own life and affairs 

  • Loss of lifelong dreams and expectations, i.e. a couple struggling with infertility

 
PaperTexture+bird2.jpg
 

M.U.G.G. works for all types of grief. I meet you where you are. I will guide you where you want to be.

Tell me your story...i 'm listening.

 
Erika-Beige.jpg